Inflammation in the Achilles tendon (Achilles tendinopathy) could potentially cause pain behind the ankle, going down towards the back again with the heel. Relaxation. Taking a split in the pursuits that aggravate the pain is usually step one in procedure. A rest time period will give the plantar fascia time https://plantarfasciitis89482.blogthisbiz.com/43006788/considerations-to-know-about-foot-pain