1 Banana Protein Shake Recipe Boost your energy with this quick and nutritious 1-banana protein shake! Blend 1 ripe banana, 1 cup of almond milk (or any milk of your choice), 1 scoop of vanilla or chocolate protein powder, and a handful of ice cubes until smooth. For extra flavor, add 1 tablespoon of peanut butter or a dash of cinnamon. This shake is perfect as a post-workout recovery... https://www.legentx.com/how-much-protein-is-in-1-banana-nutrition-facts-explained