군포오피 군포OP Use a kneading system (like kneading bread) to operate the calf muscle. Transfer up in the direction of the thigh and repeat the kneading method here. Then push the heel of your respective hand to the skin and very slowly but surely go it alongside the thigh.[7] X https://tysongymb109864.idblogmaker.com/31327402/the-tissue-massage-diaries