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How you can practice self compassion and tame your internal critic

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Kristin Neff, among the list of planet’s major experts on self compassion, provides this definition: “Self compassion is the ability to see our individual suffering and also to be moved by it, producing us desire to actively do some thing to relieve our individual struggling.” We all know the voice https://erickchjig.bloggip.com/31521156/tips-on-how-to-observe-self-compassion-and-tame-your-interior-critic

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