The trapezius muscle (or traps) are one of the much larger muscles from the back. The middle and decreased traps originate and insert alongside the C7-T12 vertebrae to the lateral third with the clavicle, the acromion process, as well as backbone of the scapula. (Based on your hip mobility and https://dallasklige.fitnell.com/71397073/the-hammer-strength-adjustable-dumbbells-diaries