RescueTime is a browser plugin with année accompanying site that could save you a huge amount of time. By keeping track of the time you spend nous-mêmes certain sites, you can see année overview of how you're spending your time online.
The free Aide https://www.openlearning.com/u/bradshawfrost-sivcqz/blog/CommentInstallerDesStoresGuidePratiqueEtAstuces01234