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The smart Trick of High-Intensity Interval Training with EMS That Nobody is Discussing

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electrical muscle stimulation training makes use of the body’s anxious procedure and activates muscle tissue by electrical currents. These very low or mid frequency impulses are absolutely harmless when used https://nelsonnrfi013021.bloggip.com/29622317/considerations-to-know-about-ems-workouts-for-beginners

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