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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **low-carb diet** can improve **heart health** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in lower https://guyx260xnc5.wikicarrier.com/user

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