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Keto Diet Essentials

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By severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective https://ai-puzzle-creator15825.estate-blog.com/28228529/keto-diet-tips-and-tricks

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