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Keto Diet: Health Benefits

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By severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight https://emailprotection60370.wssblogs.com/28707002/unlocking-the-secrets-of-the-keto-diet

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