Learning about the connection between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://cruzfykve.onesmablog.com/keto-and-cholesterol-understanding-the-impact-68788491