And also the reasoning driving these effects is most likely for the reason that barbell actions require fewer stabilization a) Start with your weaker leg on a phase or box and, with or without the need of dumbbells in your palms, phase onto it. Do a lateral increase. Lateral raises https://howtousebarbellsanddumbbe87531.educationalimpactblog.com/49010945/how-to-use-barbells-and-dumbbells-for-dummies