Magnesium can help regulate muscle mass and nerve functionality, amid other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” claims Cornell. “They facilitate communication in between tissues and organs in the body.” To clarify how electrolytes work, Cornell compares them to electric powered poles with wires https://increaseenergy13211.blogars.com/26304403/the-best-side-of-all-day-energy-supplement